Ayudia, E.I. et al. 2025. A Comparison Between The 5:2 And 16:8 Intermittent Fasting Methods on Weight Loss in Overweight And Obese Individuals. Jambi Medical Journal : Jurnal Kedokteran dan Kesehatan. 13, 1 (May 2025), 91–97. DOI:https://doi.org/10.22437/jmj.v13i1.43577.