Ayudia, E. I.; Calista, A. A.; Enis, R. N.; Perkasa, T. A. B.; Anggraini, B.; Asyhar, R. A Comparison Between The 5:2 And 16:8 Intermittent Fasting Methods on Weight Loss in Overweight And Obese Individuals. Jmb. Med. Journal: Jur. Ked. dan. Kes 2025, 13, 91-97.